Preview : Kashi GOLEAN Crunch! Cereal, 2.3-Ounce Cups (Pack of 12)

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Feature: Kashi GOLEAN Crunch! Cereal, 2.3-Ounce Cups (Pack of 12)

• Our 7 Whole Grains get toasted for a hearty protein cereal with a touch of honey-cinnamon sweetness.
• 20g of Whole Grains** (**48g or more of whole grains recommended daily day)
• 9g Fiber; 11g Fiber; 3g Fat per serving
• Non-GMO Project Verified
• Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Kashi® GOLEAN Crunch!® provides 6.6 grams of soy protein.

Kashi GOLEAN Crunch! Cereal, 2.3-Ounce Cups (Pack of 12) Reviews

Customer Reviews

Average Customer Review

 ( 370 customer reviews)

370 Reviews

5 star

62%

4 star

15%

3 star

8%

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1 star

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54 of 60 people found the following review helpful This cereal is a life saver!, February 26, 2008 By  Cheryl A. Webster (Southeast, Wisconsin USA) - See all my reviews    I had to start eating more healthy and after years of eating poorly, it's just not easy to change. I had to learn to add more protein and fiber into my diet but watch the calories and fat. So bacon and sausage for protein at breakfast was totally off the table. Finding a GOOD tasting cereal that gave a significant amount of protein wasn't easy. Then add to that one with good fiber content too! And lets not forget the most important fact....I had to like it! Eating healthy is NOT easy! You need to do your research! I finally found Kashi Go Lean, Honey Almond after 6 months. At the store near me, they don't keep it in the cereal section so I just happened to see it off in the corner one day and gave it a look. I thought I was going to HATE it so it sat in the cabinet for a couple of weeks.....but was I surprised when I finally had some! It has the right amount of sweet and a one cup portion is so filling! I'm fulfilling my protein and fiber requirements and it doesn't even have to hurt... Read more Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comments (2) 45 of 55 people found the following review helpful Kashi Go Lean Crunch = Painful Gas & Bloating, December 17, 2012 By  supernovia (Utah) - See all my reviews Verified Purchase( What's this?) This review is from: Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 14-Ounce Boxes (Pack of 4) (Grocery) If you've already tried this cereal and love it, excellent, go right ahead and buy the four boxes. I had no problem with the quality and freshness, but I don't think we'll be able to keep eating it. My two kids and I started eating it a few weeks ago as a means to get more protein into our mostly-vegetarian diets. Two of us started getting horrible bloating and gas. Finally after cutting off a date early because of horrible intestinal pain that couldn't be relieved no matter how many trips I made to the restroom, it dawned on me that it might be the cereal. A Google search confirms my son and I aren't the only ones who react to it this way. We already eat a fairly high-fiber diet, so I'm guessing one of their ingredients (likely the fiber from chicory root) just isn't settling with us well. And yet my little girl isn't bothered by it at all. I just don't know that she could get through all four boxes before they go bad. I would give the cereal... Read more Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comments (4) 122 of 154 people found the following review helpful They should have called this product... RECTUM WRECKER, October 31, 2013 By  D. Jay - See all my reviews This review is from: Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 14-Ounce Boxes (Pack of 4) (Grocery) Don't get me wrong. The cereal has a nice taste and crunch but that's where the "goodness" ends. Go Lean Crunch is nothing but a fart producing product. Put it this way, I've busted more ass from Go Lean than all the baked beans Hormel or the Bush family could produce in a year! Don't get me wrong, go Lean Crunch is delicious, but prepare for major stomach cramps, diarrhea and intense air biscuit entertainment for about 18 hours after eating it! I mean one after the other; seconds apart! No thanks. The people at Kashi desperately need to put a warning label on their product. Amazon should seriously think about partnering a bottle of Charcoal Caps and a pair of clean underwear as a free gift to people who purchase this gastrointestinal nightmare on their site. You've been warned my friends. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comments (20)

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Product Description

You'll love these crunchy clusters made from Kashi Seven Whole Grains and Sesame , sweetened with a touch of honey and cinnamon, and toasted to perfection for a hearty crunch. With 11 grams of protein and 9 grams of fiber, Kashi GOLEAN Crunch! cereal has twice the protein and fiber of the average of other cereals* so it helps start your day off right. And, when you feel this way, you're motivated to eat right again. It's one big crunchy, honey-toasted, wonderful cycle. (*The average of leading cereals: 4g fiber, 3g protein per serving.)

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