mode : All-Bran Cereal, Original, 18.3-Ounce Boxes (Pack of 5)
Feature: All-Bran Cereal, Original, 18.3-Ounce Boxes (Pack of 5)
- Pack of five, 18.3-ounce boxes of Original All Bran Cereal
- Natural wheat bran cereal sweetened with sugar
- 10 grams of fiber per serving
- A good source of 13 vitamins and minerals; low in fat
- 40 percent of your daily fiber needs
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All-Bran Cereal, Original, 18.3-Ounce Boxes (Pack of 5) Reviews
| 6 of 6 people found the following review helpful  Get your fiber regularly, By M. Fred (Polk City, FL) - See all my reviews Verified Purchase This review is from: All-Bran Cereal, Original, 18.3-Ounce Boxes (Pack of 5) (Grocery) I guess that's a pun of some kind. Anyway, about 30 years ago I went to a lecture about colon cancer at the company health club, and decided that wasn't for me. The MD presenting said an easy way to avoid it was to eat All-Bran for breakfast, and since then I've only missed maybe 10 days. All-Bran is hard to find in supermarkets, almost impossible to find in restaurants, so the subscription is very convenient. It may taste like cardboard (vanilla flavored almond milk helps), but it does the job, and my colonoscopies are consistently boring.Update 4/12/15: This is no longer available in my area, and was a product of Mexico when last purchsed -- even the box was of poor quality. And, as others have noted, it's wicked expensive and possibly contaminated and of lesser quality these days when ordered online. I have complained regularly, both in my local stores ("sorry, we can't get it"), and to Kellogs ("we've changed manufacturers, should be available soon")... Read more 10 of 12 people found the following review helpful  Made in Mexico ???, By equinelover (East coast, USA) - See all my reviews This review is from: All-Bran Cereal, Original, 18.3-Ounce Boxes (Pack of 5) (Grocery) My family has been enjoying All-Bran original for 15 years or more. Suddenly it has become almost impossible to find in grocery stores, so I ended up purchasing it online. Everyone in my household is a dedicated label reader so it wasn't long before my son discovered that the box stated "Product of Mexico" ! Since we routinely check labels I am certain this is a new development, and most likely only an issue with online purchases (where you can't check the label...) I am returning the boxes and will not purchase cereal online again. We will either find the product in local stores, or find an alternative high-fiber cereal. We prefer our food to be USA produced. 6 of 7 people found the following review helpful It's healthy for my 28-year old body..., This review is from: All-Bran Cereal, Original, 18.3-Ounce Boxes (Pack of 5) (Grocery) Kellogg's All-Bran is one of the healthier cereals on the market.I reached this conclusion after I skimmed the entirety of my local Meijer's cereal aisle. There are many cereals that claim to be healthy choices, but what I was looking for was a good ratio of protein and fiber to carbohydrates. All-Bran fits my criteria of what a healthy cereal should be. A serving (half-cup) constitutes just 23 grams of carbs and yet it packs in 10 grams of fiber and another 4 grams of protein. When you take into consideration the half-cup of milk to be added to it, and also the slew of vitamins from both the cereal and the milk itself, you'll find that you have a terrific start to your nutritious day. It tastes pretty darn good. For having just six grams of sugar, I'm surprised by how much I crave it at times. It's actually a treat that you can enjoy when you're craving something sweet. Or at least it will satisfy you enough to halt your craving for something more... Read more |
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Product Description
Kellogg's(R) All-Bran 7-Day Promise: It's a small change that can make a world of difference in the way you feel. All you have to do is enjoy one serving of your favorite Kellogg's All-Bran products once a day for 7 days. That's all. Seriously. It's that simple.
Kellogg's All-Bran Original Cereal
With 40% of your daily recommended fiber, this wholesome wheat-bran cereal is a great way to start your day. All-Bran offers 4 grams of protein per serving with zero trans or saturated fats, zero cholesterol, and low sodium.
All-Bran is fortified with the vitamins and minerals: Calcium carbonate, vitamin C (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin B12, vitamin D.
The All-Bran 7-Day Promise
Enjoy one serving of All-Bran fiber cereal every day for one week to see if you feel lighter and more energetic in just 7 days...
- Day 1: You’re about to take an important step toward better colon health.
- Day 2: Remember to add fiber to your diet gradually. A good guide is to add one serving of All-Bran cereal a day.
- Day 3: Drink plenty of water as you add fiber to your diet to help the fiber do its job.
- Day 4: Adding more fiber in your diet is getting easier.
- Day 5: If your not feeling lighter yet take heart, it’s worth the wait.
- Day 6: Keep up the good work, you're well on your way.
- Day 7: By now, you should be feeling lighter and you probably feel as if you have more energy.
- Day 8 and Beyond: At this point you know how to make fiber-rich foods a part of your lifestyle.
Fill Up on Fiber
The studies are clear--fiber can help promote weight loss and healthier eating patterns, while increasing overall health:
- Fiber takes longer to chew and slows down the rate at which we eat--giving our bodies a chance to let us know when we are full.
- With fewer calories and greater bulk, high-fiber foods help us feel fuller for longer.
- Fiber helps keep the digestive tract clean and healthy decreasing risk of intestinal disease.
- Fiber-rich diets can help lower 'bad' cholesterol, lower blood pressure, and help control blood sugar levels.
Up the Fiber in your diet with these great recipes:
Cinnamon Roll Biscuits
These delicious cinnamon roll biscuits are enriched with a cup of All-Bran cereal for a natural boost of fiber. (Of course, that's not the reason you're going to love them.)
Prep Time: 35 minutes
Total Time: 1 hour
Servings: 12
Ingredients
- 3 cups all-purpose flour
- 2 tablespoons granulated sugar
- 4-1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 cup butter, divided
- 1 cup Kellogg's All-Bran Original cereal
- 1-1/2 cups milk
- 1/2 cup packed brown sugar
- 1-tablespoon cinnamon
- 1/2 cup caramel ice cream topping
Directions
- In a large bowl combine flour, granulated sugar, baking powder, and salt. Using a pastry blender, cut in 1/2 cup cold butter until the mixture resembles coarse crumbs. Make a well in center of flour mixture.
- In a medium bowl combine KELLOGG'S ALL-BRAN ORIGINAL cereal with milk; let stand 6 minutes or until cereal softens. Stir into flour mixture until dough just forms a ball.
- On a lightly floured surface, knead dough gently 10 to 12 strokes. Roll or pat dough on lightly floured surface into a 14 X 10-inch rectangle.
- Combine brown sugar and cinnamon. Spread dough with 1/2 cup softened butter; sprinkle with cinnamon mixture.
- Roll up in a spiral, starting from the long side. Pinch seam to seal.
- With a knife, cut into 12 thick slices. Arrange slices, cut side down, in a 13 X 9 X 2-inch baking pan coated with cooking spray.
Chicken Tomato Pilaf
Keep this recipe on hand for any time you need a delicious, simple and nutritious one-dish meal. This family-pleasing casserole is bursting with chicken, tomatoes, mushrooms and rice. Serve with a crisp green salad and you're done.
Prep Time: 20 minutes
Total Time: 55 minutes
Servings: 5
Ingredients
- 1 jar (2 1/2 ounces/1/2 cup) sliced mushrooms, drained, reserving liquid
- 1/4 cup chopped onions
- 1 small clove garlic, chopped
- 2 tablespoons vegetable oil
- 1/4 teaspoon salt
- Dash pepper
- 1/8 teaspoon thyme leaves
- 1 can (16 ounces/2 cups) whole peeled tomatoes, undrained
- 1/3 cup Kellogg's All-Bran Original cereal
- or Kellogg's All-Bran Bran Buds cereal
- 1/4 cup uncooked, long grain, white rice
- 2 cups cubed, cooked chicken
Directions
- In large fry pan, cook mushrooms, onions and garlic in oil until tender, stirring constantly. Stir in reserved mushroom liquid, salt, pepper, thyme and tomatoes. Cut tomatoes into pieces with spoon. Bring to boil. Stir in KELLOGG'S ALL-BRAN cereal, rice and chicken.
- Cover pan tightly and simmer about 35 minutes or until rice is tender, stirring occasionally. Sprinkle each serving with snipped fresh parsley and additional cereal, if desired. Serve hot.
About Kellogg
Kellogg Company is a leading producer of cereal and convenience foods--a company you can rely on for great-tasting, high quality foods. Kellogg was founded in 1906, in Battle Creek, Michigan. For more than 100 years, innovation and their commitment to being the best has guided the company. From being the first company to offer premiums in cereal boxes to being the first to fortify the cereals, Kellogg has historically been a leader in industry, innovation, and marketing.
The founder, W.K. Kellogg, had a strong commitment to nutrition, health, and quality. His vision continues to drive improvement in the products and processes, with the goal of providing great-tasting, nutritious products that meet the most rigorous quality standards.
With more than 100 ready-to-eat cereals around the world, consumers count on Kellogg for great-tasting, convenient, and affordable choices that meet their nutrition needs.
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